Level 1 Join Class Week 1 Practise 1 Week 2 Practise 2 Week 3 Practise 3 Week 4 Practise 4 Week 5 Practise 5 Week 6 Practise 6 Week 7 Practise 7 Week 8 Practise 8 Week 9 Practise 9 Week 10 Practise 10